DAOBODYMIND 

HAND CRAFTED MASSAGE THERAPY

Discover the power of personalized therapeutic massage, crafted with care for the people of O'ahu, Hawaii. Every session is tailored to your individual needs, ensuring you feel heard, understood, and deeply supported. Start your journey to relaxation and well-being today—take the first step in caring for yourself.

Services

Meet Your Therapist

My name is Alexandra Henry and my goal is to assist individuals struggling with chronic or acute pain (mental or physical), who have not yet found solutions, in achieving relaxation of both body and mind, empowering them to lead a pain-free day-to-day life.

I believe that taking care of our bodies is the first step to not only physical health but mental and emotional wellbeing. By offering multiple ways to do so, both passive and active, my goal is for all of my clients to gain a deeper relationship with what it looks like for them to truly be healthy.

My offerings include Body-Oriented Therapy, Interoception Awareness Training, Thai Massage, Deep Tissue Massage and Private Yoga.

Click the link below to explore my services in depth.

Client Reviews

  • I recently had an MABT-informed massage therapy session. I did not realize it until the session, but I had been carrying tension in my shoulders. Allie conducted MABT with focus on this pinpoint pain in my shoulder—and it was one of the most insightful and healing experiences I’ve had. From the start, the therapist created a calm and supportive space where I felt genuinely safe to slow down and explore what was happening in my body. Instead of just focusing on the physical discomfort, I was gently guided to tune into the sensations in a mindful, curious way. Through breath, grounding, and inner attention, I began to notice how much tension—and emotion—I had been holding in that one area. What surprised me most was how much awareness and relief came simply from being present with the pain rather than trying to “fix” it. By the end of the session, not only had the intensity of the shoulder pain eased, but I also felt more emotionally connected and calm. It’s a subtle, powerful process that invited real change both physically and internally. Days later, I’ve taken notice to my shoulders during my runs. The shoulder that received the intervention is relaxed in comparison to my other shoulder that feels stiff and rigid in my movement. MABT informed massage is truly a holistic and empowering approach to healing.

    -Heather Visintin

  • Allie is a phenomenal massage therapist. You can tell that she is truly passionate and knowledgeable about what she does based on the care you feel when you book an appointment with her. After my Thai massage with Allie, I felt like I could breathe deeper breaths. One of the best massage experiences I’ve ever received! I highly recommend working with Allie if you’re looking for relief & relaxation.

    -Anna Morales

  • “My first private yoga lesson and it was 10/10! Allie was extremely supportive and provided hands on assist to improve my poses. She has a wonderfully soothing and calming personality which is perfect for a Yoga instructor. Highly recommend!”

    Su-Mien Chong

  • I cannot recommend Allie highly enough! I have been going to Allie for massage therapy for over a year and have recently had the privilege of experiencing an MABT bodywork session with her. As a dedicated massage therapist, Allie is incredibly skilled and attentive, tailoring her session to address areas of tension and discomfort. Every session is amazing, and I always end the session refreshed. I was initially intimidated by my first experience with MABT. However, Allie creates a safe and compassionate space where I felt supported throughout the process. I came out of the session feeling rejuvenated and deeply connected with my body. I highly recommend Allie to anyone looking for an effective path to recovery, or to deepen their mindfulness practice!

    - Christopher Hikida

  • I just finished my first MABT bodywork session with Allie and my shoulders feel so much more relaxed. I notice that the energy is flowing better down to my fingertips. I feel more in tune with my body, intuitively noticing the reason it was tense. Probably the most meaningful experience was the breathwork! I am super grateful for the new awareness I have of the state of my physical body. Allie’s demeanor is gentle and peaceful yet her hands are strong— exactly what I needed! I highly recommend Allie’s massage and MABT services! I will be back for more! 💜

    -Gina Hansen