DAOBODYMIND

Therapeutic Massage I Body Oriented Therapy

Welcome!

My name is Alexandra Henry and my goal is to assist individuals struggling with chronic or acute pain (mental or physical), who have not yet found solutions, in achieving relaxation of both body and mind, empowering them to lead a pain-free day-to-day life.

Here you can get a more in depth look into my specialized approach aimed to do so.

I believe that taking care of our bodies is the first step to not only physical health but mental and emotional wellbeing. By offering multiple ways to do so, both passive and active, my goal is for all of my clients to gain a deeper relationship with what it looks like for them to truly be healthy.

My offerings include Body-Oriented Therapy, Interoception Awareness Training, Thai Massage, Deep Tissue Massage and Private Yoga.

Click the link below to explore my services in depth.

Why Dao?

“Dao” can be defined primarily as the way or the path that is omnipresent. To be connected to Dao is to “round off” some of the sharp corners and rigidity we hold in our life, allowing things to move freely and spontaneously. You can learn more about how Dao influences my approach by clicking the link below.

Read more

Services

Client Reviews

  • “Allie has the gift of healing hands. I loved my massage! Book with her and you won’t regret it.”

    Jalinista

  • “The best massage I've ever had! I was on vacation in Hawaii for a month and stumbled upon Allie online. She listened to my issues and understood my pain- resulting in an amazing 90 minute massage.”

    Leah Beguin

  • “My first private yoga lesson and it was 10/10! Allie was extremely supportive and provided hands on assist to improve my poses. She has a wonderfully soothing and calming personality which is perfect for a Yoga instructor. Highly recommend!”

    Su-Mien Chong

“Maybe you are searching among the branches for what only appears in the roots.”

Rumi